Raaj Softwares: health tips in urdu And English
Showing posts with label health tips in urdu And English. Show all posts
Showing posts with label health tips in urdu And English. Show all posts

Thursday, November 19, 2015

Every woman like  smooth, flat, fair skin colour. Whether you are genetically fair complexion and brown or black, there are ways to lighten your skin tone more. Chemical, herbal, cosmetic, or organic, that to get the desired sound: Since time immemorial, people have looked for different agents.

Here are some beauty tips to achieve better results. Food, nutrition, general care, scrubs, pastes, creams, should do apart from the daily care miracle.

Avoid strong sunlight:
  • Sun rays are a great source of vitamin D, which is very important for the human bone. However, harsh sun rays can be very harmful to the skin.
  • Premature aging, wrinkles, discoloration of the skin is due to the UV rays in sunlight.
  • Avoid going out in the sun 11 to 3 clock.
  • Use sunscreen with a sun protection factor of at least 30
  • Wearing a mask "Naqab" is best protection.

Daily Skin Care: Regular cleansing, toning and moisturizing of skin is very important.

Cleansing: Use a cleanser, homemade or ready for your skin type.
  • With medical cleaners for sensitive skin, your skin prone to frequent outbursts and allergies.
  • Use Moisturizing cleanser for dry skin.
  • For oily skin use a product that controls excess oil production.
Toning: Toning tightens and shrinks the open pores, are best suited for your type of skin toner.
  • Alcohol Free Toner - Air fresheners - suited for dry, hydrated, normal and sensitive species.
  • Mild alcohol (20%) based toner - Skin Tonic - are good for oily, normal, and mixed types.
  • alcohol-based (20-60%) toner - Astringents - are heavily used mostly for excessive toner oily skin.
Moisturizing: Daily skin care is incomplete without the moisture of your skin properly.
  • It helps hydrate the skin
  • It helps the skin to smooth and
  • It protects the skin from the sun, when it more than 30 spf

Scrub: Exfoliation is the removal of dead skin cells and exposing the fresh, new layer of skin.
  • Oatmeal mixed with water and ground into a smooth paste is a good exfoliant. Apply this paste on the face in a gentle circular motion. Leave it for 15 minutes and wash off.
  • Mix 2 tablespoons chopped raw oats with 1 tablespoon of honey and apple cider vinegar ¼. Make a fine paste apply on face in circular motions. Leave it for 15 minutes and wash your face.
Fair skin people have less melanin, a pigment for different skin tones. Dark colored people have more melanin.

Skin lightening creams have hydroquinone in them, which if used inhibits melanin.

Lotions, creams and rich in vitamin C to help brighten skin tone and regenerate cells.

The masks for the lightening of the skin:

Eggs & honey:
  • 1 egg white
  • 1 lemon juice
  • 1 tablespoon honey
Beat the egg whites, honey and lemon juice. Apply it on your face and wash yourself after 15 minutes.
Almond oil & honey:
  • 1 tablespoon honey
  • ½ tablespoon almond oil
  • 1 tablespoon lemon juice
  • 1 tablespoon milk powder
  • 1 tablespoon milk
Mix all ingredients. Apply it on your face and wash off after 15 minutes.
  • Mix equal amounts of lemon juice and honey. Apply it on your face and body. Wash off after 15 minutes.
  • Mix equal amounts of lemon juice and cucumber juice. Apply it on your face and body. Wash off after 15 minutes.

Oily skin:
  • Mix cucumber pulp and yogurt. Make a fine paste. Apply and leave it for 20 minutes. Wash off after it dries.
  • Make a paste of papaya, honey and milk. Use it on your face and body for a few minutes. Let it dry and then wash off.
Dark feet and ankles:
  • Soak feet and ankles for 15 minutes in water mixed lemon juice.
Dark Elbows:
  • Rub potato or lemon juice for 15 minutes and wash off with water.
Dark Hands:
  • Mix of sun flower oil, lemon juice and sugar. Apply for 20 minutes and rinse with cold water.
Dark neck:
  • Mix 1 lemon, 1 cucumber juice and 1 / 8 tablespoon of turmeric powder. Apply it for 20 minutes and wash off with lukewarm water.
Dark Lips:
  • Mix a few drops of Vaseline and lemon juice and apply on the lips at night. Wash them in the morning.
  • Cut your intake of tea, coffee and smoking.
Food Diet: A good, healthy diet of fruits, vegetables and juices is not only good for your health , but also for your skin.
  • Avoid fatty, spicy and junk food.
  • Eat plenty of green, leafy vegetables.
  • Fruits such as pears, apples, peaches, guavas, etc., are good for the skin.
  • Include more legumes, cereals and in daily food intake.

For prescription drugs, creams and lotions for a fair skin color,first talk to a dermatologist. Each time a patch test first before the direct application of a new cream on face and body. It's always good to be safe.
Tips for Every type of skin


Category: articles
Fair Complexion Tips In Urdu help you to improve your complexion with simple home made tips, with out any side effect.







Category: articles

Saturday, November 14, 2015

Home made Beauty tips for face in Urdu language. These home made beauty tips in Urdu really work for all type of skins.

Pimples, wrinkles, sunburn, dark spots, freckles on the face are very common problem for people.
Face scrubs are very good as they remove dead cells and give a glow to the dead and lifeless looking complexion. Take care not to use a scrub when you have angry looking pimples on the face. To make it easier use the scrub under the category of your skin type. Use only what is suitable to your skin. Though the homemade packs are very effective and will not cause any harm.

Make a paste of 2 table spoons of milk cream, 1½ table spoons of wheat flour and few drops of lime juice. Daily apply this paste on your face for 5 minutes, then remove it and wash.
Apply tomato juice on your face or at least apply it at that particular site of pimples and leave it for 15 minutes. After that rinse your face thoroughly with water.
Change your diet by removing greasy foods, soda pop, and sweets.

Regular exercise is very effective to reduce your stress level which will indirectly help to improve your skin condition.





Category: articles

Sunday, November 1, 2015




Click Here Link : http://goo.gl/3J73Nt




Category: articles